The benefit: stronger, more mobile feet—which can mean healthie r feet. “There’s evidence that [suggests] that if we have an ...

Arguably one of the worst times to feel the urge to poop is in the middle of a meal or when you’ve just wrapped up. No one ...

Hair appointment day can be nerve-wracking, especially if you’re taking a first-time leap into short-cut territory. From bobs to pixies to shags, cropped hairstyles are super trendy at the moment, ...

Peeing in the shower can be a pretty convenient way to empty your bladder. Not only are you saving a minute or two on the toilet (time is precious, y’all), but a case could be made that it’s better ...

In fact, for plenty of people on hormonal contraception, it’s perfectly safe to skip the withdrawal period and breeze past ...