The colder, darker winter days can be tough for mental health. Those who suffer from seasonal affective disorder may be hit ...

Symptoms of SAD are similar to depression symptoms but last about four to five months out of the year. Sponsored by Optum Care Washington.

One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...

Dealing with the winter blues ...

As it turns out, your mom was right when she said that everything would look brighter in the morning. A new study published ...

Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...

Annie-Mae Levy, a professional dog trainer and behaviourist at Woofz by nove8, has shared four signs that your pet needs to ...

Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...

During the winter months, mental health among students presents itself uniquely in comparison to other times of the year. The ...

Have you been feeling down this winter? You’re not alone.Clinical Counselor Adam Kleinman said that the cold weather and gray ...

As Google searches for "my dog is depressed" have skyrocketed by 463% in the past month, a professional dog trainer and ...