Viraj, a class 11 student, not only made a mark in the program with his confidence and remarkable question, but he also ...

Mental health awareness has gained significant momentum over the past couple of years, thanks to celebrities and public ...

The session featured experts in nutrition and wellness, including author and macrobiotic nutritionist Shonali Sabherwal, nutritionist and wellness expert Rujuta Diwekar, and health and nutrition ...

Adequate sleep, eating home-cooked food and avoiding binge eating to counter stress during exams were among the mantras for ...

Deepika Padukone has been vocal about her mental health and has advocated for awareness whenever possible. Deepika appeared ...

During the 'Pariksha Pe Charcha' event, experts and influencers emphasized the importance of adequate sleep, home-cooked ...

The 5th episode of Pariksha Pe Charcha 2025 will feature renowned spiritual leader, Sadhguru. The episode will be ...

During Pariksha Pe Charcha, author and nutrition and wellness expert Rujuta Diwekar emphasised the importance of variety in ...

The celebrity nutritionist said it was fine to eat the things that made one feel better during exams but suggested avoiding ...

Eating home-cooked food, and reducing intake of sugary items and drinks can help boost energy and cut down stress during ...