What is the longest a human can live? Some believed the answer was hidden in genetics, others in strict diets or meditation ...

Vipassana is a paradox: brutally difficult, yet infinitely generous. It is the tool needed to tame and know your unconscious ...

When writer-director Anne Émond imagined who would voice the guided meditation track in her eco-anxiety rom-com “Peak ...

The main door of the house is the entrance of energy. If a wind chime is hung on the door, it stops the negative energy ...

I signed up for a ten-day Vipassana retreat a few years ago because I was bone-tired of being “busy.” Busy for grades, busy ...

When Marlys Jax became a sister at 18, it launched her on a career in social justice that has taken her to points all over ...

Can a sound bath really help with anxiety? Emilie Lavinia speaks with experts on sound healing and neuroscience to find out ...

Psychiatrist Dr. Daniel Amen explains how beta blockers work for anxiety by blocking adrenaline effects, as the medication is ...

Aries, Taurus, and Gemini may see major shifts. Discover what's in store for all zodiac signs in love, work, and wellness.

Trailblazing humanitarian and businesswoman Chandrika Tandon is hoping her new release will win big and deliver joy.

The non-profit organization offered yoga, meditation, dance classes, exhibitions, readings and performances for more than 25 years.