Most people quit meditation apps fast. Here’s what science says about why, and how small steps can reignite your practice.

BROOKFIELD — A meditation center offering free classes to all will take over the space of I-95, a local radio station in ...

Yasmine Cheyenne shares a day in her life, including the meals, workouts and daily habits that help her find happiness and ...

Smartphones have reshaped nearly every corner of modern life, and meditation is no exception. In recent years, digital ...

Red Cedar Zen Community members participate in silent meditation at the newly renovated Buddhist Temple in Bellingham. The ...

NEW YORK (September 9, 2025) — The Zen Lobbyist: A Mindful Approach to Transforming Healthcare by Gary Jacobs is now ...

We've been listening to the great outdoors from the comfort of our homes since the invention of the portable tape recorder.

TIFF 2025: The Oscar-winning director introduced her acclaimed new movie with a calm, gentle breathing exercise ...

Calling on Kwan Yin allows you to emulate her peace and bring it within your energy field as well. If you’re feeling stressed ...

I'm the founder and CEO of Whoop. My days consist of workouts followed by cold plunges, meditation, and meetings. Whoop CEO ...

What is the longest a human can live? Some believed the answer was hidden in genetics, others in strict diets or meditation ...