According to her, here are 5 important foods to avoid, which can knock you out of ketosis: Avoid sugary foods like candy and ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

This delicious Keto Cheesy Chicken Meatloaf is perfect for dinner, a low carb twist on a the classic. Loaded with flavour in ...

If you're trying to follow the keto diet, eating pizza with a traditional crust poses a problem. However, you can bypass the ...

This Keto Air Fryer Pizza recipe is topped with fresh mozzarella, pepperoni and a low carb tomato sauce. Simply made with a ...

Avocado oil is another keto-friendly option rich in heart-healthy monounsaturated fats. It has a high smoke point, making it ...

In recent times, a high-fat and low-carb pattern of diet – such as keto diet - has gained momentum with promises of making ...

The study suggests that the increased diabetes risk may be linked to what individuals consume in place of carbohydrates.

Scammers who subscribed Americans, without their knowledge, to deliveries of CBD and keto diet products will have to turn ...

A new review of the existing evidence shows how dietary interventions like keto, the Mediterranean diet, or intermittent ...

The ketogenic (keto) diet is a low-carbohydrate, high-fat diet that aims to shift the body's metabolism from using glucose ...