Beyond weight loss, intermittent fasting may have health benefits for all of your major organs including your brain.

What to know about the time-restricted eating plan. Is limiting your food intake to certain hours or days the golden ticket ...

Intermittent fasting is a diet that requires people to restrict the hours they eat during the day. It has been scientifically ...

Recent research indicates that intermittent fasting could slow hair growth by causing oxidative stress and apoptosis in hair ...

Intermittent fasting can be an effective strategy for managing weight and improving health. However, it’s important to find a ...

Discover the benefits, myths, and guidelines of intermittent fasting. Learn how to implement it safely and effectively to ...

Intermittent fasting may have certain health benefits and is easier to follow than a calorie restricted diet Intermittent ...

The effects of intermittent fasting are well-known for their benefits on metabolic health, but a new study highlights an unexpected effect: it could slow down hair growth. Researchers observed this ...

There is no such thing as a one-size-fits-all approach to weight loss for everybody. Here's what worked for Sneha Agrawal, ...

Intermittent fasting combined with localized Wnt3a treatments has been shown to rejuvenate bone repair in older mice, ...

In today’s “AARP Minute,” how payment is changing for prescription drugs for Medicare enrollees, plus what to know about intermittent fasting for older adults.

Mum-of-two and remote worker Kim Steele decided she wanted to get fit and healthy for her children. She signed up to the ...