Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

The stocks of companies that make or are developing the new class of weight-loss and diabetes-management drugs were sharply ...

Hrithik Roshan's elder sister Sunaina Roshan shares her night time routine and other secret to a healthy lifestyle after her massive weight loss transformation.

You don't need to cut down on carbs as it too has nutritional value. Incorporate carbs with these meals for a balanced diet.

Dr Ahmed, an NHS GP, has shared his thoughts on a popular snack that is said to be perfect for people who are trying to lose ...

Ozempic, a popular weight-loss drug, has helped many shed pounds and improve their health. However, discontinuing the ...

When trying to be healthy, many of us may be tempted to avoid takeaways, but there are still some healthier options available ...

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

Social media is convinced that Ozempic, a drug being used for weight loss, can help women with PCOS shed weight. But do ...

Are you interested in trying out fasting? Many claim there are benefits to sticking to water for a period of time, but is ...

According to studies, the vitamin C and antioxidant-rich drink can boost your immune system, lower cholesterol and ...

Are you looking to shed extra kilos? Try these fat-burning teas that can boost your metabolism and help in weight loss.