Don't overlook this ingredient if you're trying to improve your probiotic intake — it may already be in your pantry.
The human gut microbiome—a dense and diverse ecosystem of microorganisms—plays a critical role in overall health. It aids in ...
Digital creator and gut health expert Prashant Desai revealed in an Instagram reel that he consumes 16 spoons of ghee in a ...
The MIND diet, created a decade ago by researchers in the United States, was devised to support brain health. Green leafy ...
“Supporting your digestive health starts with the foods you eat. By incorporating probiotic, prebiotic, fibre-rich, and ...
Your gut health—how well your gastrointestinal (GI) tract functions—can influence your overall health. Diet and lifestyle ...
Discover how Mediterranean-style diets can protect your gut and enhance overall health. Find out why it’s a game-changer for ...
Discover how probiotics enhance skin health through the gut-skin, with expert insights on choosing the right supplements and ...
Guten Tag from Frankfurt! It’s Sonja, a former vegetarian who’s pleased to discover that my recent move to a more flexible ...
The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...
Hannah Holscher uses the knowledge she’s gained from her experience as a microbiome researcher to shape her diet for a ...
New Food's Ben Cornwell speaks with Reshma Patel about the gut health boom and how Yakult stays ahead in the growing ...