I'm a registered dietitian, and my husband is a personal trainer. Aldi had some of our favorite groceries this year.
I'm a dietitian and my husband is a personal trainer, and we loved shopping at Aldi this year.Frozen berries, Greek yogurt, ...
Are pickles good for you? What a dietitian says about the sour, sweet and (yes) salty snack.
For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...
Experts Say This Viral Trend Actually Helps You Lose Weight
This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...
I'm a dietitian who used to work at Trader Joe's — here are 8 things I'd absolutely get at the store right now
As a former employee, here are the things I would buy at Trader Joe's — from whole-grain waffles to chocolate-almond biscotti ...
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Does insurance cover nutritionists and dietitians?
Dietitians and nutritionists can assist you in navigating the insurance claims process. If a provider is in your insurance network, they can file a claim on behalf of the patient. If the provider is ...
How To Get 150 Grams of Protein Per Day, According to a Dietitian
Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...
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Is There Anything That's Really "Nature's Ozempic"? We Asked a Dietitian
We’re breaking down the true intention behind this term, including a health lesson on GLP-1. Plus, a dietitian’s thoughts on if anything can be qualified to be touted as a natural GLP-1 medication.
I want to lose weight but maintain muscle. A dietitian said to eat more carbs and prioritize whole foods, protein, and plants.
If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.
Model, dietitian and grandmother urges better health within communities
On “The Bottom Line" on Fox Business, Maye Musk spoke about RFK Jr. and Donald Trump’s wellness initiative, “Make America ...
A Dietitian's Defense of the Store-Bought Thanksgiving Dinner
Here's why one dietitian prefers store-bought Thanksgiving dishes to homemade — regardless of which one is technically ...
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6 Tips from a Dietitian for a Healthier Holiday Season
A registered dietitian shares her favorite easy, actionable tips for staying healthy during the holidays, WITHOUT missing out ...
7 Day Anti-Inflammatory Meal Plan for Weight Loss, Created by a Dietitian
Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...