Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

As a former employee, here are the things I would buy at Trader Joe's — from whole-grain waffles to chocolate-almond biscotti ...

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

Former NFL coach Jack Del Rio resigns as Wisconsin senior adviser following arrest on OWI charge 49ers RB Christian McCaffrey ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

In its announcement, Instacart wrote a lack of access to proper nutrition is “the leading driver of poor health outcomes,” ...

When you cool down cooked rice, it increases the resistant starch, which means your body takes in fewer carbs and calories ...

The Professional Regulation Commission (PRC) announces that 843 out of 1,209 passed the Nutritionist-Dietitians Licensure ...

Here's why one dietitian prefers store-bought Thanksgiving dishes to homemade — regardless of which one is technically ...