Apple cider vinegar has been used for everything from flavoring salad dressings to cleaning toilets, washing windows and ...

Both avocado oil and olive oil are popular for their health benefits, and each has unique nutritional properties. To compare ...

Urban lifestyles and poor eating habits increase the risk of heart diseases. This article explores 10 Indian superfoods that ...

Incorporating anti-ageing exercises into your routine can help regain lost strength and maintain fitness as you age.

Experts recommend heart patients limit daily salt intake to 5 grams, while healthy individuals should stay under 10 grams, to ...

Indian diets, brimming with plant-based foods like legumes, vegetables, whole grains, and spices, are rich in antioxidants ...

Nutritional scientist says evidence is 'really good' that the fruit can also assist in avoiding dementia, arthritis and ...

Q: Can you please do a column about familial hypercholesterolemia? It is my diagnosis, and I would like you to explain it. My LDL is over 500. It is my understanding that there are different kinds of ...

New Study has revealed that statins, which are commonly used to lower cholesterol, can also reduce the risk of developing ...

Dr Federica Amati, the author of Every Body Should Know This and head nutritionist at Zoe, the health science company founded ...

Dandelion is regarded as a stubborn weed but has diverse medicinal properties. Naturopathic practitioners have used dandelion ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...