Aperol spritz have gained a reputation of being a healthier alternative to other cocktails. However, the drink contains sugar ...

If plain water isn't your cup of tea, try low-sugar healthy beverages packed with electrolytes, magnesium and probiotics to ...

After losing 6st within a year of taking the weight-loss drug, one mother-of-three says she plans to stay on it for the rest of her life ...

Replacing diet soda with water could aid women in achieving type 2 diabetes remission, a recent study suggests. It is widely ...

Is chia seed water a magic weight loss potion? According to proponents of a viral TikTok health trend, drinking this super seed steeped in H 2 O may be the key to preventing overeating and ...

The key to kombucha’s weight loss benefits lies in its impact on the gut. Research shows people who eat more fermented foods (like kombucha) have more diverse and beneficial gut bacteria. And a ...

Women with type 2 diabetes who regularly choose to drink water over diet soda are significantly more likely to achieve weight ...

When you’re on the go, meal replacement shakes are quick and easy ways to satisfy your hunger. Here are the best meal replacement shakes for weight loss.

Data from 32 studies concluded that the impact of exercise is modest in terms of meaningful weight loss. Caloric restriction ...

How Aqua Sculpt’s natural ingredients work together to support healthy weight loss without harsh stimulants. Practical ways ...

A new study from the University of Nottingham's School of Life Sciences has found that one simple change can make a big difference for women with type 2 diabetes. The research ...

Both semaglutide and tirzepatide for type 2 diabetes and weight loss are GLP-1 agonists, meaning they mimic the hormone.