Ahead, everything to know about the study's findings, if sparkling water can actually aid in weight loss, and the potential downsides of sipping on a carbonated drink. Meet the experts: Weight ...

“CO2 in carbonated water may promote weight loss by enhancing glucose uptake and metabolism in red blood cells,” a study published Jan. 20 in BMJ Nutrition Prevention & Health says.

Drinking water with baking soda may have minor indirect effects on weight loss. But consuming too much can also cause side effects. Baking soda is known for its wide array of uses, from ...

Women with diabetes who were overweight or had obesity lost more weight and had greater odds of diabetes remission when ...

Study suggests diet soda replacement with water may aid weight loss in type 2 diabetics, but faces skepticism.

No matter what all the perky and smiling influencers on social media might be saying, take it from someone who has worked in ...

There are a few potential risks to keep in mind with rice water, including some food safety concerns.

Women who replaced their lunchtime diet beverage with water had greater weight loss and achieved diabetes remission compared ...

Want to lose weight and reverse type 2 diabetes? Trade diet soda for a tall glass of water, a new small-scale study argues.

A new study by American Diabetes Association has revealed that replacing diet sodas with water in women with type 2 diabetes ...

Weight loss doesn't have to be about eating less - simply making smarter choices throughout the day can make a huge ...