High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with anything you spot online, take it with a grain of salt because people ...

Smoothies are one of our favorite breakfast options. They taste great, are so simple to make, and are an easy way to sneak in ...

Place the matcha powder, chai concentrate, pears, baby kale, yogurt, and honey in a blender. The great thing about green ...

Healthy blueberry recipes offer a delicious way to incorporate this antioxidant-rich fruit into both breakfast and dessert ...

Meaning: If you use these links to buy something, we will not earn a commission. Yogurt is generally considered a healthy and nutritious food, but one brand in particular claims that it can improve ...

Blend them up with some tropical banana, thick Greek yogurt and you’ve got yourself a healthy breakfast (or dessert). Blueberry Almond Smoothie Bowl by Ellie Krieger Pretty in color and packed ...

Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...

This smoothie is delicious for breakfast, but also serves well as an afternoon snack or even a frosty dessert. These lemon-blueberry overnight ... Kefir is similar to yogurt, full of gut-friendly ...

Try options like our Anti-Inflammatory Lemon-Blueberry Smoothie and Pumpkin-Spice Latte ... of protein per serving thanks to Greek-style yogurt, peanut butter and soymilk. We sweeten these oats ...