Lei Ying Lee, formerly Xia Li in WWE, will make her TNA debut on next week’s Impact. After weeks of vignettes, Lee’s debut ...

Xia Xiaowan is a contemporary Chinese painter and sculptor. Best known for his three-dimensional, painted works, Xia has pioneered a unique process that mimics MRI sequence imaging. In his meticulous ...

Nutmeg (Myristica fragrans Houtt.) is a popular spice high in antioxidant and anti-inflammatory compounds that benefit your ...

Catie Li on how social media creates unrealistic expectations for getting back into a workout routine after giving birth, and how she set small, achievable goals ...

When it comes to her workout routine, Kim Kardashian doesn't mess around. “One thing that I’ve learned about Kim with training with her, it’s her dedication. She shows up on time ...

In Knockouts action, Heather Reckless will go one-on-one with Xia Brookside. Lei Ying Lee, formerly Xia Li in WWE, will also debut after weeks of vignettes. Rounding out the card will be a major match ...

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

Here’s how it works. The best fitness trackers we’ve tested do much more than count your steps. Many can help you maximize your rest and recovery, train for a marathon, help you better ...

Li Chang was born in China in 1929, and grew up in a family that cherished traditional Chinese art. From a young age, he showed a natural talent for painting and a deep appreciation for the beauty in ...