Xia Vigor, the Filipino-British star who captured audiences’ hearts as a young talent, has chosen to continue her showbiz career in the Philippines rather than pursue studies abroad. Now 14, Xia has ...

Being a so-called weekend warrior when it comes to exercise might be just as good for you as exercising more throughout the week. Regularly committing to one or two sessions of physical activity ...

The Devon charity believes Gymclusive is a unique offering in our region - the only fully accessible gym that’s open to all, with specific equipment for wheelchair users. The gym’s certified ...

Susan Powter lost her multimillion-dollar fitness empire when her finances were mismanaged. The '90s fitness guru said she turned to delivering food for GrubHub and Uber Eats to make ends meet.

KANPUR, Oct 27: A gym trainer allegedly killed a married woman he was having an affair with and hid her body in a pit near the district magistrate’s camp office-cum-residence here at Civil Lines.

That being said, investing in the best home gym equipment has plenty of upside. “There is some research showing that the environment in your home is linked with your activity levels,” says ...

On Friday, 18 October, Rashmika took to her Instagram handle and introduced her to someone special, her gym trainer, Junaid Shaikh. The actress posed behind her gym trainer in the photo, showcasing ...

STATEN ISLAND, N.Y. -- Retro Fitness – which currently operates three gyms on Staten Island – has announced it will soon close its New Dorp location and is giving members several options to ...

Exercises can be done using dumbbells, machines, or your body weight whether you’re at home or in the gym. Forearm exercises stretch and strengthen the muscles crossing your hands, wrists ...

The 25-year-old has been inching towards full fitness throughout the summer and into the autumn. It was hoped he might be available after the October international break, and while that has proven ...

Walking offers many physical and mental health benefits and can be done by people of all ages and fitness levels. Regular walking can help boost mood and energy levels, prevent certain diseases and ...