Fitness expert Madeline provided her 'three simple rules' for losing body fat and gaining 'shredded abs' as she warned ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

You don't need to cut down on carbs as it too has nutritional value. Incorporate carbs with these meals for a balanced diet.

Are you looking to shed extra kilos? Try these fat-burning teas that can boost your metabolism and help in weight loss.

Self-healing remedies are methods that ... healthy weight can improve blood sugar levels. Lifestyle changes can not be a ...

Latest updates and start time as tension builds for fight night after weigh-in slap - Jake Paul and Mike Tyson are due to ...

Jake Paul has beaten Mike Tyson over the distance via unanimous decision. Neither man really let their hand go in a very low-output fight that saw Paul outpoint Tyson on the outside. In the end, ...

Mike Tyson, the former heavyweight boxing champion, and Jake Paul, the YouTube star, will face off Friday night. Follow along ...