Milton Keynes Citizen11m
From gym-timidation to empowerment: CLICK Arts Foundation and RAUR Gymwear team up to promote body positivity
In a world where fitness and body positivity are increasingly important, yet body shaming remains prevalent, two Milton ...
'Lifting Heavy Weights Scored Me Visible Abs For The First Time Ever...At Age 43'
But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...