Back in 2020, we spoke with actress Zooey Deschanel about the liquid eyeliner and rice cooker she can’t live without. Four ...

Holiday shopping is underway, and you may be wanting to update your kids’ wardrobe. Friend of the show Allison Harrison ...

The first of THREE Walmart Black Friday sales starts online Monday, Nov. 11 at 12 noon ET for Walmart+ members and online at ...

Experts say this exercise gender gap has a lot to do with the disproportionate amount of time and labor women devote to ...

That’s why Blain’s Farm & Fleet in Moline is teaming up with the Marine Corps’ Toys for Tots campaign to help bring a smile ...

ESCANABA, Mich. (WLUC) - A new place to work out is opening soon in Escanaba, and it’s just for kids. We Rock the Spectrum ...

Strength training programs for young people can improve muscle tone, prevent obesity and develop good exercise habits that ...

During cheerleading practice in April, Jana Duey’s sixth grade daughter, Karter, sustained a concussion when she fell several feet headfirst onto a gym floor mat. Days after, Karter still had a ...

Whether you’re lounging around the house, running errands or getting your body moving, check out our favorite athleisure from ...

A survey of 1,000 parents with children aged between 5 and 12 showed a growing concern over their kids' lack of activity and its impact on their overall wellbeing. The importance of physical ...

We all need to move more. The sedentary behavior of the average American presents a health risk. One of the simplest and least expensive ways to get more active is just putting one foot in front ...