Experts say getting a little less dressed for your workouts can have some major benefits for your body. Read on for the ...

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Gone are the days of shabby gym clothes. The best activewear today balances ... From sleek biker shorts to cozy sweats, we found 22 workout sets suitable for pretty much any activity.

Top up your activewear wardrobe with the best women’s workout clothes from Myntra. Make it more exciting by getting a discount of 50% or more. You may be a regular gym goer, a yoga practitioner ...

Your habits, style choices, and even your attitude are just a few ways you could age yourself. Here are the most common ...

and fitness instructors, and spoke to women who are fitness-minded experts to round up their favorite shoes for all gym activities, from hitting the weight room to cardio sessions. Update on ...

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

Whether you're looking to start a fitness habit or already have a steady routine, you need the right gear to reach your goals. Our editors interview experts, closely review top products ...

What are the differences between men's and women's workout clothes? Brands differentiate men's and women's workout clothing both in terms of specific design choices, as well as colorways and style.