Kenya's Beatrice Chebet broke the previous women's 5000m world record by over two seconds and three seconds ahead of fellow ...

Dubois’ physio says the fighter has the ‘best physique’ of any athlete he has ever seen. This is one of the workouts he is ...

The intensity of the workouts wore me down and I was injured from time to time. Plus, I put on some weight as I went through ...

Fight week festivities for next Friday's trilogy bout between Katie Taylor and Amanda Serrano will be kicking off early ...

Creatine powders may promote faster recovery and muscle building. Check out this list of the top-rated options to try in 2025.

Pre Jym – Increases stamina and strength during workouts; uses Huperzine A, which improves mental focus without the jitters and a post-workout crash. MuscleTech Vapor X5 – a hybrid supplement with ...

Paul says Chavez Jr has the opportunity to ‘stop my career in its tracks’ – this is what he is doing to make sure that does ...

As the inaugural PFL Africa event approaches, the anticipation among fans and fighters alike is palpable. This week, in a ...

Welcome to Yoga for Weight Loss Over 40 | Full Body Fat-Burning Workout for Women & Men 40+! This session is specially designed for women and men over 40 who want to lose weight, tone their bodies ...

A great workout starts with the right fuel. Whether you’re lifting weights or doing cardio, these pre-workout food items are designed to energise you, improve endurance, and support muscle function.

Days before the NBA Draft, former Oklahoma forward Jalon Moore was dealt a terrible blow. Moore tore his Achilles tendon in a pre-draft workout with the Spurs, Moore’s agent Mike Silverman told ...