Experts say getting a little less dressed for your workouts can have some major benefits for your body. Read on for the ...

So, the best work pants for women needs to do a lot more ... I love that these versatile leggings still have everything you'd want in workout pants," she continues. "I recently wore them to ...

The Black Friday deals are coming in hot and heavy this month. Despite the fact we've still got a little to go until the ...

Achieve your fitness in style with these top picks of the best workout clothes for women. Whether you like yoga, running, or training at the gym.

But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...

As women feel pulled between taking care of themselves and taking care of family, studies show they meet exercise ...

The video features models dressed in the latest fashion, strutting like mannequins on a moving runway outside the designer store ITIB.

Time to grab the thick comforter out of its vacuum-sealed bag, friends. And get some new cold-weather clothes.

A workout inspired by soldiers marching with heavy military backpacks is growing popular among menopausal women, bringing benefits for their health, according to fitness experts. "Rucking is ...

The best deals I’ve spotted so far include a solid 38% off the Nike InfinityRN 4 Road Running Shoes, bringing them down to ...

If you’re looking for comfort on your next flight, these tips will help you choose the best fabrics, layer for different climates, and put together outfits that are as good looking as they are cozy.

For many, many years, my cardio-hardwired-brain believed that if I didn't run five miles, it wasn't a "real" workout. (Much ...