Five local women-owned businesses were awarded $5,000 at the third annual Women Investing in Women Awards Ceremony in Rome on ...

The Black Friday deals are coming in hot and heavy this month. Despite the fact we've still got a little to go until the ...

1. I stopped believing that health is determined by the scale. I spent so many years using the scale as a way to determine ...

A new retail trend from China has taken social media by storm, captivating viewers with its blend of creativity and fitness.

Tammy Hembrow is sharing a new workout routine. In a new social media post the influencer and trainer shows off her amazing body.

“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

There were dozens of vendors selling clothes, jewelry ... all with a focus on women working together to lift up one another.

As women feel pulled between taking care of themselves and taking care of family, studies show they meet exercise ...

If you’re looking for comfort on your next flight, these tips will help you choose the best fabrics, layer for different climates, and put together outfits that are as good looking as they are cozy.

Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

As for her post-workout outfit, Ionescu shared that she loves to walk around in athleisure. According to Ionescu, her outfit ...