On skis, there’s no room for spiraling. You don’t get to overthink your next move when gravity is already making it for you. There’s only balance, pressure, focus, and breath.

You probably know that walking and resistance training are both great ways to help your body age healthily. Climbing the stairs is great for your muscles and mind, too. But orthopaedic surgeon Dr ...

If stair-climbing leaves you breathless even when you're in decent shape, you're not alone. Here's what's happening and how to fix it. Caroline Roberts Digital Editorial Intern Caroline Roberts writes ...

The company expects to maintain capital expenditures at an elevated level as it accelerates growth projects, with Hope Bay potentially adding $300 million to 2026 capex if approved in May. Porter ...

A recent, non-binding opinion from the Government Accountability Office may pave the way for Congress to begin rescinding management plans for national monuments across the country, environmentalists ...

It's a piece of exercise "equipment" most people overlook, but that staircase can do more than get you from point A to point B. If you've wondered about the average number of calories burned climbing ...

Utah’s congressional delegation may use an obscure federal law to slash the management plan for a popular southern Utah national monument. The Government Accountability Office issued an opinion last ...

The trial began Monday morning for Colin Gray, the father of the teenager charged in the Sept. 4, 2024, mass shooting at Apalachee High School in Barrow County. The trial began Monday morning for ...

Ayyoun is a staff writer who loves all things gaming and tech. His journey into the realm of gaming began with a PlayStation 1 but he chose PC as his platform of choice. With over 6 years of ...

Stannah provides stair lifts to help customers stay mobile and independent as they age in place. The company operates in over 40 countries across Europe, Asia, Africa, the Americas and the Pacific. In ...

Substack, the hugely popular online content platform with 50 million active subscribers, has confirmed it has been hacked. Here’s what you need to know.

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