As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

One way to spice up your workout: weighted vests. If you haven’t seen one, weighted vests are garments with weights built in.

Today’s bodybuilding world is very different from the past, with more focus on looks than building real strength. This change is concerning, especially when it ...

I have recently lost a lot of weight ... as you lift, jump, squat, and run. Oh, and they feature a 3D-printed design to give the illusion of a more rounded booty (though you can always wear ...

The JBuds Sport ANC 4 are priced lower than Beats’ two top-selling sports earbuds – the $199 Fit Pro and Powerbeats Pro – as ...

But when Stella Bugbee, the editor of the Times’s Styles section, pointed me to data showing a 64 percent surge in elective ...

It might sound obvious, but Chris Mohr, R.D., Fitness and Nutrition Advisor at Fortune Recommends Health advises: “When those ...

Finding the right pair of men’s gym shorts sounds simple enough ... and they show no signs of wear. For those reasons — and the wide size range, from XS to XXL — I think the Intervals ...

Wear it for lifting, for plyo, for CrossFit ... Leave it to Thor himself to shrink a rack's worth of weights down to a single set of dumbbells that can go from five pounds to 50 with the simple ...

a little momentum – towards the end of your set – is understandable, perhaps acceptable, but what we won't accept is lifting too big a weight and ... director at Men’s Health UK.

A tried-and-true favorite are the ONS Rider Chinos, made with pre-shrunk cotton thick enough to wear ... weight as the best lined chinos, the substantial cotton-spandex blend is heavier than common ...

After a year of testing, we've identified 12 marathon shoes that will boost your performance and make the race more enjoyable ...