Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...

Ridhi Sharma, a content creator shares how she went from 36 inches to 28 inches waistline with simple exercises. Read inside.

A self-proclaimed online fitness coach, Naveena has been sharing her journey of weight loss ... at home with just a pair of ...

Best food subscription boxes - From boxes to meat and cheese hampers, Abha Shah rounds up the foolproof food subscriptions to ...

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

Gary Williams, President of the Board of Meals on Wheels of Wyoming Valley, on Thursday said the program has been a lifeline for its clients for 56 years. In recognition of the organization's good ...

Magnesium is essential for nerve health, muscle function, and metabolism. In this article, we explore eight magnesium-rich ...

Carbs are also your brain’s favourite food and eating a low-carb diet can lead to brain fog.” Fasting as a way to control ...

The organization, which was started by the daughter of a career Marine, launched a Battle Buddy Call Center last year to serve veterans nationwide.

From the sale of Delta Private Jets to Wheels Up in 2019, through the premature reports of its demise, and what's next, four ...

The Latest is a roundup of the comings and goings of the movers and shakers in NH's business community ...