But what does a healthy gut really mean for your body? "The gut is one of the most important organs in the human body. It is ...

A balanced diet is a pillar for weight loss. What to eat and avoid is often a dilemma. Singh, shared different posts about how she made healthy swaps to lose 10 kgs and nearly 3 months. Further she ...

As optimism for GLP-1 receptor agonists for weight loss has grown, so too has their use in children. Currently, liraglutide ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

While Novo Nordisk and Lilly are the undisputed leaders in weight management right now, a number of pharmaceutical companies ...

In one of the most amusing citizen science projects we've ever come across, Australia's leading research agency the CSIRO is asking people across the nation to track their flatulence over three days ...

One of the more significant challenges we face as parents is making sure our kids are growing at a healthy rate.

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Weight loss is not just about the day and exercising. How we call it a day, what we eat at night can also have significant ...

I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...