Newsweek spoke to Karen Karlsen about her menopause experience and two experts who have provided tips aimed at reducing symptoms.

BMI or Body Mass Index used to be a standard way to measure health and fitness. Learn why this is now outdated and the better ...

Porshia Birdsley describes herself as a “girlie girl” who just qualified to compete in the Official World Strongman ...

Cycle syncing is everywhere at the moment. There are over 55 million posts about training around your cycle on TikTok and ...

Hunger and passion could be seen in the athletes who competed across 15 divisions and everyone wanted to win, the spectacle thrilled fans. Athletes like Zachary Blosser who is from Kingwood want more ...

Lifting aids like belts, straps, knee wraps, and weightlifting shoes are always a hot topic in strength training. Do you really need them? Or are they just crut ...

STRICTLY class of 2024 is officially in session after the jam-packed two-and-a-half hour live show. All 15 celebrity ...

Nina Pashkevych, 47, died while on a frontline mission in Donetsk region. In April, she had returned from the war to win the ...

Despite her partner's weight loss, Ellie Smith told Newsweek: "His weight never bothered me because I always loved him for who he was." ...

Sep. 5, 2024 — Women with higher levels of per- and polyfluoroalkyl substances (PFAS) during pregnancy may experience long-term weight gain and heart problems later ... Aug. 19, 2024 ...

There are many ways to strengthen your core muscles, but simple is often best. Unless you're able to perform hundreds of ...

Influencer and nutritionist Madalin Giorgetta is making waves in the wellness world by shedding light on common diet and ...