Grace Lee, 63, doesn't love exercise. But her daughter, Sohee Carpenter, made it easy for her by removing perceive barriers.

When the NHL arrived in Utah six months ago, the Smith Entertainment Group knew they had to get to work if they wanted both the Utah Jazz and Utah Hockey Club to call the Delta Center home.

As the athletes shuffle into the fencing space, Coach Marat Israelian and his dog Sebastian, the team’s unofficial mascot, ...

Nearly 6,000 square feet, 28 squat racks, four state-of-the-art stations for injury rehabilitation and other specialized workouts, custom inlaid platforms, and widespread branding.

What are the best fitness trampolines – sometimes called rebounders – for exercising at home? We bounced tirelessly until we ...

College kickers, sometimes known for not being clutch, have actually been making their FGs from far out this year.

"My husband joined with me and he showed me how to walk into the weights room and what to do - the basics really ... After ...

After a near-death experience, the boxer is preparing, his wife by his side, for his big fight against Jake Paul.

FLORHAM PARK, N.J. — Joe Douglas stood outside at the New York Jets facility on Wednesday, in front of the team cafeteria. It was just a few feet away from where owner Woody Johnson held his first ...

For busy individuals juggling work, family, relationships, and more, finding the time and motivation to hit the gym can be ...

It’s that time of the week, folks. In this week’s mailbag, Stephen ‘Breadman’ Edwards casts his eyes over questions about ...

In sports performance training, especially for high-level sprinters, there’s often debate about how strong an athlete can or should become. When Clint Martin, U ...