Before you dive into a new cardio routine, figure out your resting heart rate (RHR), says Carnation. For most people, it’s ...

With so many responsibilities to juggle, these 16 must-have items will help moms kick off the school year on a positive note, ...

My life gets so hectic that I need a daily planner to get everything done. These tips turn Google Keep into the perfect organizer.

Congrats to the winners of the 2024 Latin Grammy Awards! The 25th annual Latin Grammy Awards are back this year, celebrating ...

Buckie’s Roots and Portessie-based Footprints have both been unveiled as winners of the King’s Award for Voluntary Service, ...

The YWCA Clinton wants to make sure residents succeed in making new, healthy habits. The Y is running its fourth “Don’t Forget Your Fitness 6-week Challenge.” It starts Monday, November 25, 2024, ...

If you ever struggle to get to sleep, you might find that one of the things that keeps you awake is worrying about just how much you have to do the following day, especially if ...

The rare and wonderful punctuation on the headline for one of the short articles in the Nov. 14 Daily Briefing provided a ...

No offense to guys who prefer the clean shaven look, but there’s nothing like a handsome Black man with a nice beard. Lucky ...

Socceroos late bloomer Jason Geria has slotted beautifully into Tony Popovic's defence and knows his form could ...

Gerard ‘The Monk’ Hutch, clad in motorcycle gear, on Thursday handed in his nomination papers to stand in the general election.