A balanced diet is important at any age, but as you enter older adulthood certain factors can make what you eat even more ...

Easy Meal Prep: The Ultimate Guide for Healthy, Delicious and Quick Meals How to prep easy, affordable breakfasts, lunches, and dinners for your week. Published: Nov 21, 2019 5:21 PM EST ...

PUBLISHED: June 19, 2025 at 7:23 AM EDT Community centers in Allentown can serve meals to everyone, not just senior citizens, Allentown City Council agreed Wednesday.

AI Meal Planners Are Redefining Modern Food Prep An AI meal planner makes cooking smarter and faster. For early adopters, the ability to streamline weekly dishes while tailoring them to your health ...

LAC LA BICHE – Members of the Lac La Biche Heritage Society, special guests, and representatives of Lac La Biche County gathered on June 4 for an event that was part of Alberta Seniors’ Week ...

Salmon roasted with bell peppers, potatoes and tomatoes makes a vibrant summer dinner. It all comes together on the same sheet pan, and parsley, oregano and Kalamata olives ensure that it’s ...

The longer people adhered to the diet, the greater the reduction of risk. Those who followed the plan over a 10-year period had a 25% lower risk compared to those who didn’t stick with it.

Fifty-five might seem young to get the "senior citizen" label, but the flip side is that you qualify for tons of discounts, including an enticing new mobile plan that AT&T announced this week AT&T ...