A new study suggests that eating this regularly may improve memory, especially in women. Adding this element to your ...

Herbs and spices are a fantastic way to add flavour to meals – particularly if you’re looking to reduce your salt intake. But ...

In this "Mornings Memory" from 1990, Charles Osgood explored Don Campbell's sound therapy techniques in Boulder, Colorado, ...

Memory naturally declines with age, affecting life quality and work productivity. However, not all memory loss signals ...

Science shows traditions have a lasting impact—and not just a sentimental one. Here's why and how to create—or ...

Gaming on a mobile device, especially an iPhone, can be incredibly immersive and satisfying—until you hit a lag spike that ...

Getting a good night’s sleep is important for your overall health, but did you know it could also protect your brain from ...

The period of midterms and finals can be overwhelming as you are still adjusting to college life, but take a breath because there are so many tools and resources you can use to help you ace your first ...

Brain health is fundamental to our overall well-being, impacting memory, focus, mood, and even our ability to learn new ...

As we age, the brain undergoes various changes that can affect cognitive function in diverse ways. Cognitive decline, for ...

In today’s fast-paced world, the need for cognitive enhancement has never been greater. Maintaining optimal brain function is essential for success as we navigate through our daily responsibilities, ...

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...