Organ meats are nutrient-dense foods, but it's important to be aware of their potential risks, and consume them in moderation.

Thrifty old-school cooks made the most of this meat, which is rich in iron and vitamins like A and B12, as well as a variety ...

In Chinese cuisine, chicken livers and beef tripe shine in flavorful stir-fries and soups," she added, commenting that these organ meats are powerhouses of nutrition – packed with vitamins, minerals ...