Cheese has high nutritional value, but it can also contain a significant amount of fat, salt, and calories that may not be ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

While it's a staple on breakfast plates, experts have warned that the meat contains ingredients that are not only unhealthy ...

Heart disease, kidney disease, strokes and vascular dementia can all stem from elevated blood pressure levels. Often called ...

Curious what wellness experts eat and do each day? Learn how to fuel your daily wellness with expert-backed nutrition and ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals her go-to accessible and cheap food rich in brain-boosting omega-3s ...

Incorporating anti-inflammatory foods such as tart cherries, avocados, fatty fish and dark leafy greens into your diet can help reduce inflammation. Regular exercise, adequate sleep and stress ...

Despite its promise, the study finds that the credibility of social media as a channel for promoting sustainable consumption ...

Diwekar invites readers to recalibrate their relationship with food — not through fad diets, but via timeless eating ...

Actor Ishita Dutta is opening up about her journey into motherhood for the second time, candidly reflecting on her pregnancy, ...