Can a weekly donut delight put your weight loss plans in jeopardy? It doesn’t have to be that way. Maintaining a calorie ...

Trying to get more protein in your diet is important, especially if you’re vegetarian ... making it an ideal option for weight loss. Eat these for breakfast or lunch, and add any fillings ...

Vegan vs omnivore diet was associated with greater weight loss and improved lipid profiles at 6 and 24 months among Black adults.

Sticking to a vegan diet may be the best way of preventing type 2 diabetes - and mental health problems, according to ...

“People are vegan for many reasons ... Read on to see more of Lizzo’s weight loss transformation. In a Sept. 2024 TikTok, Lizzo debuted her weight loss transformation, showing herself in ...

Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

When Heather Jahn was diagnosed with idiopathic intracranial hypertension, she turned to bariatric surgery. Here, she shares ...

Lizzo recently shifted away from a vegan diet, which she began in 2020, after realizing her love for Japanese food. Plus, the ...