Trying to get more protein in your diet is important, especially if you’re vegetarian ... making it a complete, weight-loss-friendly meal. Eating a high-protein diet is one of the most important ...

When Heather Jahn was diagnosed with idiopathic intracranial hypertension, she turned to bariatric surgery. Here, she shares ...

A fitness influencer lost belly fat in just 21 days by switching to healthy vegetarian lunch options. Her meal plan included diverse options. Check it out.

Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.

Visakhapatnam: In a significant shift from traditional dining, cloud kitchens are revolutionizing the food service industry ...

Weight loss while ‘eating a simple, vegetarian south Indian diet’ is ... He added, “No 2: make protein mandatory in every meal. You can keep it very simple though. For breakfast, you can ...

Weight loss is a hot topic, especially with today's love for food and a laid-back lifestyle. Fitness influencer Ridhi Sharma, ...