Can a weekly donut delight put your weight loss plans in jeopardy? It doesn’t have to be that way. Maintaining a calorie ...

Vegan vs omnivore diet was associated with greater weight loss and improved lipid profiles at 6 and 24 months among Black adults.

Trying to get more protein in your diet is important, especially if you’re vegetarian ... making it an ideal option for weight loss. Eat these for breakfast or lunch, and add any fillings ...

Sticking to a vegan diet may be the best way of preventing type 2 diabetes - and mental health problems, according to ...

Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.

When Heather Jahn was diagnosed with idiopathic intracranial hypertension, she turned to bariatric surgery. Here, she shares ...

“People are vegan for many reasons ... Read on to see more of Lizzo’s weight loss transformation. In a Sept. 2024 TikTok, Lizzo debuted her weight loss transformation, showing herself in ...

November 2024. More for You ...

A fitness influencer lost belly fat in just 21 days by switching to healthy vegetarian lunch options. Her meal plan included ...