A fitness influencer lost belly fat in just 21 days by switching to healthy vegetarian lunch options. Her meal plan included ...

How to lose belly fat easily at home? Try these 7 nighttime ayurvedic drinks to naturally lose weight and body fat.

One weight loss coach has shared her 'fat loss-friendly' order from Greggs - and it's safe to say that the bakery chain is back on the menu for those watching their weight ...

Weight loss coach Hawys D has explained how you don't have to ditch Greggs if you're cutting back on the calories as she ...

Can a weekly donut delight put your weight loss plans in jeopardy? It doesn’t have to be that way. Maintaining a calorie ...

Jasmine Harman overhauled her lifestyle at a very young age, marking the 42-year milestone with a throwback photo on Instagram. The A Place in the Sun star, 48, posted a photo of herself as a child ...

Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.

And it certainly doesn’t feel as horrendously tiring as running, cycling, or HIIT – exercises we’ve been told are far better for us, especially if fat loss is the goal. But turns out ...

For Lizzo, ditching the vegan ... lose weight and helped with my mental fog.” So, what’s on the menu these days? In the video, Lizzo showcased some of the new meat dishes she added to her diet ...

Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make ... He says, "Go low fat and reduce the amount of oil and ghee you use. Be it in your curry, kozhambu ...