While you're heading into the new year chasing new goals and 'locking in' to jam-packed schedules, remember sleep is the ...

The growth of fitness monitoring devices is not only giving pub bores ammunition – it's catching the eye of governments and ...

These days, large language models can handle increasingly complex tasks, writing complex code and engaging in sophisticated ...

Marsha Levick took her seat at a conference table at the Juvenile Law Center on a recent Wednesday for what would be one of her last meetings. She walked colleagues through the basic principles of the ...

The antidote to our increasingly disembodied lives may lie in letting go of our inhibitions and dancing as children do. By Melissa Kirsch How fascinating to read this week about the A.I.-generated ...

A Texas Two-Step Bankruptcy helps companies manage legal liabilities. Discover its process, criticisms, and a detailed example with Johnson & Johnson.

Walking more is associated with reduced risk for dementia, diabetes, heart disease, and more—but a new study says you can get fewer than 10,000 steps a day and still see all those benefits. An ...

The start of a new year often brings a wave of motivation. We set goals, make resolutions, and feel a renewed sense of ...

“The American College of Sports Medicine (ACSM) recommends at least 150 minutes of moderate-intensity aerobic exercise per ...

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