Kim Kardashian, one of the most influential figures in the world of entertainment and fashion, has been the subject of ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Whether you love oatmeal or you are interested in a special diet, these healthy desserts are made especially for you! The ...

A woman, who lost 16 kg, shared how she went from weighing 83 kg to 67 kg by following a healthy diet plan. Check it out here.

A sports dietitian helped me curate the perfect diet before running a marathon. The trick is to eat simple carbs and less ...

In Mommy Matters, we’re looking at ways you can sneak oatmeal into your family’s diet so they get the health benefits. If your family doesn’t like hot oatmeal, try overnight oats.

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The MIND Diet is not your classic weight-loss plan. It’s an eating strategy to keep going with for life, which is designed specifically to keep your brain healthy. First devised in the US ...