The American diet, including huge portion sizes ... published letters and links to favourite articles. No need to print them ...

Simple ways to make whole-grain substitutions for refined grains to help with weight loss and your overall health.

The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

You'll find the very best early dash cam deals from leading camera retailers such as Best Buy (US), Argos (UK) and Amazon below, along with your FAQs about this year's sale. We keep track of each ...

In the Dietary Approaches to Stop Hypertension (DASH) Study, a diet rich in fruits and vegetables, either with or without low-fat dairy products, reduced BP significantly more in hypertensives than in ...

Ever wonder how the USDA thinks you should eat on a budget? Meet the Thrifty Food Plan (TFP) — a bland, one-size-fits-all ...

To help pick the right model for you, start with the top dash cams we've tested ... landing at PCMag (back when it was still in print as PC Magazine). I spent more than 14 years on staff, most ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

From an advent calendar full of treats to a quilted dog coat, here are the best presents that will keep your pup's tail ...

Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...

To stop sugar cravings, you must learn to unlearn specific habits. This guide includes sugar substitutes and advice on going ...