Did you know low vitamin D levels are linked to depression and anxiety? With summer sun in full swing, it’s the perfect ...

Summer depression is real and affects millions. Learn the surprising symptoms of summer SAD and discover expert strategies to ...

When the seasons shifts, so can your mood-so let's talk about it Many people experience what is commonly known as winter ...

Discover how seasonal affective disorder disrupts brain chemistry beyond winter blues. Learn about light therapy and ...

What causes seasonal affective disorder (SAD)? Though the exact cause of SAD is uncertain, fluctuations in the amount of sunlight exposure in the fall and winter are likely to play a role. Reduced ...

Not even global pop star Adele is immune to SAD: she once told The Hollywood Reporter of her decision to live in sunny, ...

MUST READ: What Is Seasonal Depression? Treatments The primary treatment for persons who suffer from SAD is photo light therapy, or the light box. The light box artificially simulates high-intensity ...

Product Features Sunlight therapy Lamp 10,000 lux, accompany you day and night, adjustable natural sunlight, is a warm place in the company, is a sunlamp at home. Adjustable Temperatures and ...

New Light on Seasonal Depression The discovery that the biological clock in our brain is most sensitive to blue light promises to dramatically improve treatment of seasonal affective disorder ...