Bright-light therapy offers major advantages as an addition to treatment with antidepressants for non-seasonal depressive ...

Bright light therapy is a promising early treatment for patients with non-seasonal depression, a new analysis found.

“SAD is a depression that occurs each year at the same time, usually starting in fall, worsening in winter and ending in ...

Sun lamps can be effective in treating major ... A 2021 study suggests that while light therapy is an option for seasonal depression, 30 minutes of daily exposure can also be used to treat ...

Bright light therapy, which is sometimes used to treat seasonal affective ... cent of patients with depression responded to bright light therapy (BLT), which mimics sunlight, according to the ...

A new study has revealed a link between sunlight exposure, physical activity, and depression using wrist-based activity ...

The common brightness range was 10,000 lux -- similar to the intensity of natural sunlight ... non-seasonal depression could benefit from receiving adjunctive treatment with bright-light therapy ...

The shorter days and colder temperatures of fall and winter can exacerbate symptoms of seasonal affective disorder in ...

Seasonal depression is a treatable illness. Here are some tips to help you overcome it... Time change, shorter days, unstable ...

The winter blues will come for many of us. But there are easy strategies you can implement to feel better today.