Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

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Liam Payne's girlfriend, Kate Cassidy, reportedly gave him an ultimatum, demanding that he choose between her and his struggle with drugs. According to reports, Kate opened up about their ...

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Hence we spoke to our expert Varsha Sharma, Dietician - Sharda Hospital, Delhi to curate a 7-day plan that combines ... follow this diet shared by her. Breakfast: According to Dietician Varsha ...

With 6 grams of protein per cup, oatmeal also provides as much protein as an egg, making it a balanced choice for various diet ... every day!" It supports gut health. Oats are rich in unique ...

Intermittent fasting as a diet method has been popularised by plans ... Two of the men fasted on alternate days for a full 24 hours, while the third fasted for three days a week.

Intermittent fasting has gained popularity as a diet method through plans like Dr ... Two of the men fasted every other day for a full 24 hours, while the third fasted for three days a week.

Strongman Geoff Capes' incredible 13,000-calorie-a-day diet has been revealed after his ... We'll start in the morning about 7.30 and carry on right through until eight o'clock at night, and ...

Saudi Arabia executed seven people on Wednesday, including five for drug trafficking, the official Saudi Press Agency (SPA) said. The deaths brought the total number of executions carried out this ...

This 7-day diet plan focuses on whole foods, detoxifying ingredients, and mindful eating, helping you feel lighter, healthier, and more energetic in time for the festive celebrations. Here’s ...