Discover the best sports to keep you fit and energized, each offering unique health benefits and fun ways to stay active. This guide covers everything from swimming to hiking, ensuring there's ...

You will be amazed at the fitness benefits of playing walking rugby ... Without these groups, keeping fit and well would be ...

The Black Friday deals are coming in hot and heavy this month. Despite the fact we've still got a little to go until the ...

When it comes to smartwatches, Amazfit offers some of the best options for men looking to blend style with functionality.

The 2024 Rogue Invitational was held in Aberdeen, Scotland and featured CrossFit and Strongman competitions. Here's who won.

Experts at the fitness website Topend Sports say that sit ups are a good measurement of muscular strength and endurance. The ...

At the age of 44, Indian doubles specialist Rohan Bopanna is still going strong, though. A season that included Bopanna’s ...

After 46 years (and a couple of months) of working full-time as a sportswriter, I’m retiring.

Personal trainers and sports scientists say TikTok’s “looksmaxxing” trend, along with illegal steroid use among fitness ...

Pickleball, korfball and parkour are just some of the activities that are being floated as part of new lesson plans drawn up by Oak National Academy.

Men’s activewear trends have evolved dramatically over the past decade, shifting from traditional gym shorts and sweatpants to more form-fitting and functional garments like men's leggings, commonly ...

Fit more activity into your busy schedule by understanding how much time you'll need to hit this popular goal.