A new study takes that idea literally, revealing that a simple visual trick can help runners pick up the pace without ...

After following a protocol of sensory-motor activities with cognitive engagement for two months, eleven children aged 10 to ...

A look into Solomon Thomas' off-season training on the beach, focusing on speed, agility, and burst, as he prepares for his ...

To build a workforce that thrives in the face of change, organizations must understand six key skills that contribute to ...

Science meets speed in a bold new way: a few vivid words can make teenage soccer players sprint faster—instantly. The trick?

Click the video above to view sights and sounds from Central High School’s agility and speed camp for kids. Another summer ...