These highly-rated lunch recipes provide 20% of the daily value of fiber, protein, vitamin D and/or calcium, to help keep you ...

Comfort food is a type of cuisine that makes you feel good and evokes positive associations, essentially "comforting food." ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

One food-related Thanksgiving faux pas that can lead to disappointment is forgetting to taste the dishes before they hit the ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

These broccoli bites are held together by panko, those Japanese breadcrumbs that have become widely available in the United States.

As editor of lads’ mag Loaded, heavy drinking was part of the day job for Martin Deeson – until he realised something needed ...

Food cravings can be a problem when it leads to unhealthy eating habits and disrupts the diet. Here are five simple ways that ...

Fitness expert Madeline provided her 'three simple rules' for losing body fat and gaining 'shredded abs' as she warned ...

Diagnoses of a disease more often associated with historical poverty have risen in the last decade, but there is a simple way ...

The Duchess of Sussex has a particular diet she likes to follow but she isn't strict on herself when it comes to treats.