DIRECTIONS: Do this workout as a 10-round circuit. In the first round, do 10 reps of each exercise. Immediately begin the ...

Put the finishing touches on your physique with the third and final month in this eternal beach-body workout program. Beach body men: Get in shape for summer with our 12-week program. These ...

A viral video captured a hilarious prank in which two men, masquerading as thieves, headed to the gym to train, mimicking the ...

Stand with your feet shoulder-width apart and your arms extended in front ... Perform three sets of 15 reps. RELATED: The 30-Day Workout for Men to Supercharge Their Strength Improving balance and ...

The 1980s were a decade of excess, self-expression, and experimentation in fashion. Bold colors, exaggerated silhouettes, and ...

A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

So, if you’re after a sleek, cheap and simple gym bag to sling over your shoulder, this is a solid shout. If you really travel light to your workout, then this canvas sack might be all you need ...

Rod Foster is battling inclusion body myositis, a disease that has left the player once known as "Rocket Rod" bound to a ...

In an Evolutionary Psychology study, for instance, more than 500 heterosexual women rated the muscles they found most attractive in men and ranked abs, glutes, biceps, shoulders, obliques ...