Seasonal affective disorder is caused by the change in sunlight exposure. Often associated with winter, the disorder has a ...

Seasonal affective disorder (SAD) is commonly associated with autumn and winter months, but it can also emerge during the ...

Summer depression is real and affects millions. Learn the surprising symptoms of summer SAD and discover expert strategies to ...

This lesser-known form of seasonal affective disorder often goes overlooked.

With long days comes sleepless nights and it can have a big effect on our wellbeing. Here, sleep expert, Miranda Levy, delves ...

When the seasons shifts, so can your mood-so let's talk about it Many people experience what is commonly known as winter ...

While there are many complex reasons why the weather has such an affect on our mood and wellbeing, the key answer lies in our ...

Discover how seasonal affective disorder disrupts brain chemistry beyond winter blues. Learn about light therapy and ...

The summer air and warm sun can coax anybody to visit the great outdoors these days. These are five benefits in soaking up ...

If winter blues are making daily life difficult and interfering with work and relationships, it could be the sign of ...

Unfortunately, the exact cause of seasonal affective disorder is still poorly understood. Some theories propose it is primarily caused by a lack of light in the environment, although we are not ...